3-Step Feeding

You’ve heard of breastfeeding, you’ve heard of bottle feeding, but what about 3-STEP FEEDING? 3-step feeding is when a lactating parent nurses their baby, then pumps, then bottle-feeds using the freshly pumped milk. It’s a strategy to help ensure the baby is getting enough to eat and the lactating parent is stimulating enough milk production,Continue reading “3-Step Feeding”

What Breastfeeding for 2 Years Looks Like

Consider this: Many parents will spend more months breastfeeding than they spend being pregnant. It shouldn’t come as a shock; breastfeeding for two years or longer is a well known recommendation from the World Health Organization. But, when you’re still pregnant, it’s hard to wrap your head around the reality of two years of breastfeeding.Continue reading “What Breastfeeding for 2 Years Looks Like”