Labor Prep with a Doctor and a Doula: Webinar on October 13th at 9am US Mountain Time
Julie Wallace, DPT, and Chelsea Rothschild, doula, present techniques for preparing your mind and body for labor. Material includes physical and mental exercises to use during pregnancy, addressing common anxieties about labor, how to communicate with your medical care team, and comfort measures to use during labor. Webinar is pre-recoreded and Julie and Chelsea will be in attendance to answer questions and lead discussion. Registration covers one pregnant person and unlimited support people, provided that they are watching a single screen.